👥 LIVE GROUP SESSIONS · ONLINE
GROUP
FITNESS CLASSES
LIVE ONLINE
Guided live sessions with a certified coach. Train together. Stay consistent. Two programs — fat loss or strength. Pick what matches your goal.
₹2,499
PER / MONTH
LIVE
GUIDED SESSION
2
PROGRAM TYPE
FREE
TRIAL SESSION
12+
YRS
ATHLETE
ROHITH KUMAR
Founder & Head Coach
TWO CLASSES. ONE GOAL.
CHOOSE YOUR PROGRAM
Both programs are live, guided and affordable. Pick the one that matches your goal.
FAT LOSS & LIFESTYLE
"Burn calories. Build confidence. Stay consistent."
BEST FOR
Beginners and intermediate. Anyone who wants to burn calories, lose fat and stay active with a guided workout routine — home or gym.
per month
-
Live guided sessions with coach
-
Calorie burn focused workouts
-
Fat loss programming
-
Home & gym friendly
-
Beginner to intermediate level
-
Consistent weekly schedule
STRENGTH TRAINING
"Get stronger. Move better. Feel powerful."
BEST FOR
Anyone who feels weak or wants real functional strength — marathon runners, recreational athletes and gym goers who want to move and perform better.
per month
-
Live group strength sessions
-
Progressive strength programming
-
Great for runners & athletes
-
Injury prevention focus
-
Intermediate level welcome
-
Real functional strength built
BODY PUMP - FAT LOSS
MONDAY
6:30 AM
Body Pump
WEDNESDAY
6:30 AM
Body Pump
FRIDAY
6:30 AM
Body Pump
SATURDAY
8:00 AM
Body Pump
All sessions via Google Meet · Flexible timings available for NRI clients · Whatsapp us to confirm your slot
Sessions run on a fixed weekly schedule. Join any session in your plan. NRI-friendly timings available on request.
CLASS TIMINGS
WEEKLY SCHEDULE
STRENGTH PROGRAM
6:30 AM
TUESDAY
Strength
6:30 AM
THURSDAY
Strength
7:00 AM
SATURDAY
Strength
8:00 AM
SUNDAY
Strength
HOW GROUP CLASSES WORK
SIMPLE PROCESS
1
JOIN FREE TRIAL
Message us, pick your program — Body Pump or Strength — and join one session free.
2
GET SESSION LINK
We send you the Google Meet link before each session. No apps or downloads needed.
3
TRAIN TOGETHER
Your coach guides the session live. Everyone trains at the same time — energy and accountability built in.
4
STAY CONSISTENT
Fixed weekly schedule means no guessing. Show up, train, results follow.
REAL RESULTS
WHAT OUR CLIENTS SAY
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"My son trains with OneBreath for speed skating. The improvement in his strength and speed has been remarkable."
P
Parent · USA
Priya S.
"Found OneBreath through Google. Best decision I made. Personalised, professional and actually gets results."
A
S&C Client · India
Arun K.
"Training online felt uncertain at first. But the structure and genuine care made it feel like a coach right next to me."
M
1-on-1 · UAE
Mohammed R.
FIND YOUR PATH
CLIENT TRANSFORMATIONS
Pick your goal — we have the right coach waiting
BEFORE
AFTER
FAT LOSS
CLIENT NAME, CITY
Lost 12 kg in 3 months
⏱ Fat Loss 1-on-1
BEFORE
AFTER
FAT LOSS
CLIENT NAME, CITY
Lost 12 kg in 3 months
⏱ Fat Loss 1-on-1
BEFORE
AFTER
FAT LOSS
CLIENT NAME, CITY
Lost 12 kg in 3 months
⏱ Fat Loss 1-on-1
BEFORE
AFTER
FAT LOSS
CLIENT NAME, CITY
Lost 12 kg in 3 months
⏱ Fat Loss 1-on-1
BEFORE
AFTER
FAT LOSS
CLIENT NAME, CITY
Lost 12 kg in 3 months
⏱ Fat Loss 1-on-1
FAQ ANSWERED
QUESTIONS?
Group classes follow a fixed program with multiple participants in one session — more affordable but less personalised. 1-on-1 is just you and your coach with a plan built specifically for your goal and pace.
Yes! You can join both programs for ₹3,999/month total. Many clients do both for a complete training week.
Most sessions are bodyweight-friendly. A yoga mat and some space is enough for most classes. Dumbbells or resistance bands are optional for the Strength program but not mandatory.
Yes! We can arrange special NRI-friendly timing sessions on request for the same price. WhatsApp us to discuss your time zone.
Sessions are live — missed sessions cannot be replayed. But there are multiple sessions per week so you can always catch another day's session within your weekly plan.
🛡️
7-DAY MONEY BACK
Not happy after your first week? Full refund. No questions asked.