EVERY GOAL. ONE PLATFORM
12+
YRS
ATHLETE
ROHITH KUMAR
Founder & Head Coach
ALL PROGRAMS
🌍 NRI FRIENDLY
💪 CERTIFIED COACHES
📱 100% ONLINE
🎯 FREE TRIAL
💪
1-ON-1 LIVE
₹7,200
per month · Sessions
₹9,699
per month · Sessions+ Nutrition service
⭐ MOST POPULAR SERVICE
1-ON-1 PERSONAL TRAINING
Just you and your coach. Every session fully personalised. Strength, fat loss, yoga or kids athletics — one dedicated coach, one clear goal.
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12 live sessions per month
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Personalised workout program
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Generic Nutrition plan / personalised Plan
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Reschedule sessions
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NRI friendly — all time zones
📋
12 / 16 WEEKS
₹10,000
12 weeks
₹13,999
16 weeks
🏆 BEST VALUE — COMPLETE PACKAGE
BODY TRANSFORMATION PROGRAM
Not just a plan. A complete 12 or 16 week guided transformation — customised workout + personalised nutrition + weekly coach calls + full accountability.
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12 week plan — ₹10,000
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16 week plan — ₹14,000
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Custom workout + nutrition plan
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Weekly check-in call included
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Progress review every 4 weeks
🥗
NUTRITION
₹2,500
1 month plan
₹6,999
3 month plan
🥗 CERTIFIED NUTRITIONIST
PERSONALIZED NUTRITION PLAN
Your food is 70% of your results. Our nutritionist builds a practical, personalised Indian food meal plan around your exact goal. 1 month or 3 month options available.
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1 Month Plan — ₹2,499 · Get started
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3 Month Plan — ₹6,999 · Best results
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Indian food focused · NRI options
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Calorie + macro tracking included
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Weekly plan adjustments
🩺
PHYSIO
₹800
per session
🩺BPT, MPT CERTIFIED
PHYSIO & PAIN MANAGEMENT
Online physiotherapy for pain, injury recovery and return to sport. Knee, shoulder, back, sports injury rehab and post-surgery recovery — from a certified physiotherapist.
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₹700 per session
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Knee, shoulder, back pain
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Post-surgery recovery
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Return to sport protocols
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Online via Google Meet
👦
KIDS 7-17
₹7,200
per month
👦 NRI FRIENDLY · AGE 7–17
KIDS ATHLETICS TRAINING
Sport-specific coaching for young athletes. Speed, strength, agility and posture development from early age. Parent progress updates every week. Flexible timings for USA, UAE and UK.
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Sport-specific S&C programming
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Age-appropriate training
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Weekly parent progress updates
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Flexible time zones globally
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Former national athlete coaching
🪖
JUMP HIGHER, RUN FASTER
₹9,999
12 week program
JUMP HIGHER. RUN FASTER. DOMINATE YOUR GAME.
🪖 DOMINATE YOUR SPORT, UNLOCK YOUR FULL POTENTIAL
A complete 12 week online sport performance program built for basketball, volleyball, football, cricket and more sport. Not a generic fitness plan — a progressive athlete program designed to unlock your explosive power, speed and agility. Built by a former national track athlete. Train from anywhere in India or worldwide.
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₹9,999 for 12 week program
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Selection-test specific training
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Running, jumping, strength focus
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Weekly coach check-in
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WhatsApp support throughout
🪖
DEFENCE
₹9,999
12 week program
🪖 ARMY · POLICE · SSB
DEFENCE SELECTION PREP
Structured S&C program specifically for Army, Police and SSB physical selection trials. Running, long jump, chin-ups, push-ups — all selection tests planned and progressed properly.
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₹9,999 for 12 week program
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Selection-test specific training
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Running, jumping, strength focus
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Weekly coach check-in
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WhatsApp support throughout
WHAT OUR CLIENTS SAY
REAL RESULTS
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"My son trains with OneBreath for speed skating. The improvement in his strength and speed has been remarkable."
P
Priya S.
Parent · USA
"Found OneBreath through Google. Best decision I made. Personalised, professional and actually gets results."
A
Arun K.
S&C Client · India
"Training online felt uncertain at first. But the structure and genuine care made it feel like a coach right next to me."
M
Mohammed R.
1-on-1 · UAE
FIND YOUR PATH
CLIENT TRANSFORMATIONS
Pick your goal — we have the right coach waiting
BEFORE
AFTER
FAT LOSS
CLIENT NAME, CITY
Lost 12 kg in 3 months
⏱ Fat Loss 1-on-1
BEFORE
AFTER
FAT LOSS
CLIENT NAME, CITY
Lost 12 kg in 3 months
⏱ Fat Loss 1-on-1
BEFORE
AFTER
FAT LOSS
CLIENT NAME, CITY
Lost 12 kg in 3 months
⏱ Fat Loss 1-on-1
BEFORE
AFTER
FAT LOSS
CLIENT NAME, CITY
Lost 12 kg in 3 months
⏱ Fat Loss 1-on-1
BEFORE
AFTER
FAT LOSS
CLIENT NAME, CITY
Lost 12 kg in 3 months
⏱ Fat Loss 1-on-1