🇮🇳 Made for Indians & Indian NRIs
YOUR GOAL.
YOUR ONLINE
Professional online coaching by a certified team led by a former national track athlete.
India · USA · UK · UAE · Australia · Canada & more
12+
YRS
ATHLETE
ROHITH KUMAR
Founder & Head Coach
Certified Coaches
100% Online
Nutrition Support
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PERSONAL TRAINER
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"Madhavan, UK — hybrid races now, structure changed everything."
"Bala, Saudi — lost 12kg in 3 months. Felt personal, not generic."
"Priya, USA — my son's speed & strength jumped fast."
"Ajith, Bangalore — most consistent results I've had."
"Mohammed, UAE - coach actually replies. Real accountability."
"Madhavan, UK - hybrid races now, structure changed everything."
"Bala, Saudi - lost 12kg in 3 months. Felt personal, not generic."
"Priya, USA — my son's speed & strength jumped fast."
"Ajith, Bangalore — most consistent results I've had."
"Mohammed, UAE — coach actually replies. Real accountability."
WHAT IS YOUR GOAL?
FIND YOUR PATH
Pick your goal — we have the right coach waiting
Start Here
TWO WAYS TO WORK WITH US
1-ON-1 · LIVE SESSIONS + NUTRITION
Personal Coaching
₹8,400
Fully personalised - just you and your coach, live every session, plus a dedicated diet coach for full nutrition guidance.
/month
~$100 · £79 · 373 AED
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12 live 1-on-1 sessions . 3/week
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Personalised workout + nutrition plan
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Full accountability + NRI-friendly timing
Live sessions
Diet plan included
Home or gym
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Adjust or pause anytime — no lock-in
One price for everyone - no forms, no guesswork
Some coaching platforms ask you to fill a form before revealing a price — then quote differently for India, the US, UK, or Gulf. We show every price openly, upfront, for everyone.
A real nutrition degree, not a fitness coach doubling up
Most fitness coaches hand you a generic diet plan alongside your workouts. Our diet coach holds an actual postgraduate degree in nutrition/dietetics - nutrition guidance from someone qualified in nutrition, not a trainer's side note.
Specialized Programs — swipe for more
CLIENT TRANSFORMATIONS
Real Results
BEFORE
AFTER
⏱ FatLoss 1-on-1
BALA, SAUDI
BALA, SAUDI
⏱ FatLoss 1-on-1
BEFORE
AFTER
⏱ S&C 1-on-1
AKILAN, INDIA
AKILAN, INDIA
⏱ S&C 1-on-1
BEFORE
AFTER
⏱ Fatloss 1-on-1
MADHAVAN, UK
MADHAVAN, UK
⏱ Fatloss 1-on-1
BEFORE
AFTER
⏱ Fatloss 1-on-1
SUSHANTHAN
SUSHANTHAN
⏱ Fatloss 1-on-1
BEFORE
AFTER
⏱ Physio + S&C
SREEMAN
SREEMAN
⏱ Physio + S&C
BEFORE
AFTER
⏱ Group + Nutrition
AJITH
AJITH
⏱ Group + Nutrition
FROM ATHLETE TO COACH
The Founder
Started Professional Athletics
Age 12
Track & field — sprints and field events
Career-Ending Knee Injury
Age 21
Surgery. Rehab. Complete rebuild from zero.
Started Online Coaching
2023
First clients from Instagram
100K Followers in 9 Months
2024
100% organic. Zero paid promotion.
The Grind
The Discipline
The Result
Instead of quitting, he rebuilt - became a certified Strength & Conditioning Coach, grew to 118K followers organically, and founded OneBreath Fitness.
Today OneBreath is a growing platform with real coaches, real clients across India, USA, UAE and UK - making elite coaching accessible to everyone.
ATHLETIC PERFORMANCE
For Athletes
🏃♂️
5K · 10K · TRAIL · MARATHON
Runner's Program
₹9,999/12 wks
Structured running plan + strength work built to prevent injury and improve pace.
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⚡
SPEED & POWER
Jump Higher, Run Faster
₹9,999/12 wks
Sprint mechanics + plyometrics from an ex-triple jumper's own training system.
7-DAY MONEY BACK
GUARANTEE
Not the right fit in your first week? Full refund, no questions asked.
Swipe for all 4
THE ONEBREATH
DIFFERENCE
Why Most Online Coaching Fails
❌ THE USUAL WAY
Generic PDF, no follow-up
One-size-fits-all workouts
No accountability after week 2
Guesswork nutrition
You quit by month 2
✅ ONEBREATH METHOD
Live coach + weekly check-ins
Built around your body & timezone
WhatsApp support + habit tracking
Certified + physio-informed
Built for 12–16 week real change
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Busy professionals & NRIs juggling timezones
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Fat loss, strength & athletic performance goals
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PCOS, thyroid or diabetes — need training that works with your body
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People ready for 12+ weeks of real coaching
Perfect For
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Crash diets or 7-day transformation seekers
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Those unwilling to follow a structured plan
Not For
In Their Words
WHAT OUR CLIENTS SAY
M
"Now training hybrid races - the structure completely changed how I train."
MadhavanBody Recomposition · UK
S
"Lost 12kg in 3 months. Didn't think online coaching could feel this personal."
BalaFat Loss 1-on-1 · Saudi Arabia
S
"My son's speed and strength improvement has been remarkable."
Priya S.Parent · USA
+
More
Growing Team
+
Our Team
MEET THE COACHES
R
Rohithkumar
FOUNDER & HEAD COACH
Former national athlete · CPT · ASCA
+ 10 certified coaches on the team →
More
S
Dr. Surya
Physio · MPT
N
Navin
Coach · NIS
D
Deepika
Coach · CPT
B
Balaji
Growing team
Coach. NSNIS
A
Ajay
Coach. CPT. S&C
D
+
More
Growing Team
🌍 NRI Clients —
We've Got You
Flexible timings for USA, UK, UAE, Australia, Canada. Multiple payment options.
🥗 Nutrition that fits your grocery run
Not a rigid Indian meal template — built around what's on shelves near you.
Costco
Trader Joe's
Tesco
Carrefour
💳 Pay however works for you
UPI, international cards — no forex headache.
GOT QUESTIONS?
FAQ ANSWERED
All sessions happen live via Google Meet. Book your slot, we send the link, your coach joins on time.
Absolutely. We have clients across USA, UAE, UK and Australia, Canada. Flexible time zones and international payment options.
Yes — our coaches are trained to build programs around these conditions, adjusting training intensity and nutrition to work with your body, not against it
Yes, we have female coaches on the team if you'd prefer to train with one — just let us know when you book your free assessment call.
Apps give you a generic plan and leave you to figure out form and consistency alone. With OneBreath, a real certified coach trains you live, corrects your form in real time, and adjusts your program weekly based on how you're actually progressing.
Not at all. We train complete beginners as well as experienced athletes — your program is built around your current fitness level, not a fixed template.
Wherever you are — your home, a gym, or a hotel room if you're travelling. Your coach adapts each session to whatever space and equipment you have available.
Most clients start noticing changes in energy and strength within 3–4 weeks, with visible physical changes typically by 8–12 weeks — consistency is what determines the timeline.
1-on-1 means every session is just you and your coach, fully personalised. Group sessions are trained together with other clients at a similar level, at a lower price point.
We offer a free assessment call where we understand your goals and walk you through exactly how the program would work for you — no cost, no obligation.
NOT SURE ABOUT WHAT PLAN THAT SUITS YOU?
YOU ARE TRAINIED BY CERTIFIED COACHES
AND NATIONAL ATHLETES !
OUR TEAM
BOOK A FREE 1 ON 1 TRIAL SESSION
NRI CLIENTS/ PROBLEM IN PAYMENT